Sessions - Programs - Events - Retreats

Spirited Living is an invitation to the natural relaxation where our innocent mystery is uncovered. It is a call to allow the raw pain we often feel - by being in a system which does not support what we truly need - to be a source of nourishment for your creative life. 

It is a sweet embrace where to let the pain in, to let it break us down a little. It is a suggestion that when we do so we are making soil for the seeds of the most real questions about love & truth, life & death and for our deepest dreams to get nourished and start to sprout in a uniquely genuine way. 

sessions - programs - events - retreats

I give single sessions, custom-made individual programs, events & retreats.

  • My single sessions are a blast of creative inspiration of how to live your life with freedom and real connection to your soul.

  • My individual program consists of 5 sessions and covers an in depth journey of exploring your unique way of living in real connection with your soul, in every part of your life.

  • My custom-made events & retreats are for a group of friends, work collaborators or families who would want to come together for a Spirited experience. I hold these retreats in Trinity Gardens - Ubud, Bali or in Scandinavia.

For detailed descriptions of all these options, click the pink button below. 

In your meeting with me there is space to tell your story; what you are at ease with and what you are struggling with; nothing being too small or too big a deal, too ugly or too beautiful. I support you to free fall while trusting your deepest intuition and most unique expression letting your real and honest vocation unfold and blossom into the world.

In the space where we meet I create a possibility to curiously, with everything included, explore life with fierce honesty and a deep sense of wonder. It is here we are diving into the core of being human, to the place where we know our life-force as natural. Diving to the place where we question the normal notion of; "pray you do in church, make love you do in the bedroom and work you do in the office." In this deep dive it is so clear that this scattered approach to our life-force is put as a cover on top of our natural innocent play of living. In a natural way we simply know that spirituality, creativity & sexuality are one movement of life, which is calling us to be ourselves while expressing our authentic creative gifts.

Being human is a mystery of artfulness that should never be taken for granted as something that “just happens” within the system of the world we currently reside in. The reason being that the main aim of the system itself is to eradicate the core qualities of this genuine sense of what really being human is about.

As human beings we manifest the meeting between space & form, stillness & movement, dark & light. This is one hell of a meeting-place to be alive as. When we find a way to continuously live in the dynamic of these seeming opposites, we are gracefully the wild ones; naturally rebellious by our pure existence. We are unstoppable and creative beyond anything called normal. We are radically innocent and mature, all in one full blast of playing like children. We are magic.

Spirited Living is a practical philosophy & methodology, which makes our lives come back to a ground zero where we can feel all aspects of our lives; health, beauty, relationship and creativity, from a perspective of radical naturalness. The raw, naked, vulnerable, wild perfection of any given moment is our temple that inspires an inquiry that intimately weaves authentic beauty in our lives. This makes every little detail of daily life into a natural ritual where we sense the simple authentic human living and dying as a true gift.

My inspiration comes from my life being lived as a mystic, a poet and like a gardener of the real; in radical trust, vulnerable innocence and empowered creativity, with a force of pure rebellion of spirit.


What will you receive from taking part of this inqiry?

You will find a fuller connection to your unique source of nourishment as well as your most beautiful visions. Integrating these through a daily ongoing sense of ritual you will deepen in your recognition of truth and magic in your life. Through the continuous exploration of Spirited Living your life becomes very alive and vibrant. It will support you to relax into the feeling of being gently vulnerable and roaringly powerful at the same time. A more balanced and rich life in connection with your soul will start taking form. It might not feel easier but it will surely feel authentic and real.

here is a sweet, first little collab that Ayisha and i did together.

much more is to come as we live and love... our creativity unfolds.